ADVERTISING: Advertorial — Heart Health: Surprising insights, Part I
Holly Carling
Most people know how important exercise and nutrition is for the heart. But there is more you can do to improve your heart health. It is my goal to expand your knowledge in such a way that applying some simple tweaks, can positively impact the health of your heart.
To quote William Harvey, considered the father of cardiology in 1628 “The heart…is the beginning of life; the sun of the microcosm…for it is the heart by whose virtue and pulse the blood is moved, perfected, made apt to nourish, and is preserved from corruption and coagulation; it is the household divinity which, discharging its function, nourishes, cherishes, quickens the whole body, and is indeed the foundation of life, the source of all action.”
In order for our cardiovascular (CV) system to nourish us, we have to nourish it. I will discuss nutrition in Part II, so watch for that article. In Part I, I will cover other things that can really support our heart health.
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