Live Well

Class ACT - Aspire Community Theatre

March 30, 2018 at 10:58 am

In case you missed it, Coeur d’Alene is home of a new theater company called Aspire Community Theatre. The company is led by artistic director Trigger Weddle, who has an impressive history in the theatre arts. Weddle studied acting at Circ...

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Tougher than hell

March 30, 2018 at 10:32 am

Spring is here (fingers crossed) in our lake community. Strangers are giving each other that knowing look. Almost a silent high five of having made it through another North Idaho winter.We all know the way we survive the four-to-five month ...

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Vasectomies: Stepping up to the plate

March 30, 2018 at 10:24 am

At the edge of age 34, I’m hanging up my cleats and getting out of the repopulation game.By the time this article appears, I will have undergone a vasectomy (unless I chicken out at the last minute). My wife and I have four children - ages ...

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Test your health from home

March 30, 2018 at 11:06 am

A guide to genetic and hormone testing kits

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Unlocking the legend of the ‘man cold’

March 30, 2018 at 10:39 am

Gender behavior with common ailments

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Focusing on nutrition for women, infants and children

March 29, 2018 at 2:35 pm

As moms, we can all relate to the struggles, stress and pure joy of pregnancy and child rearing. While we are pregnant we are bombarded with “don’t eat that” or “make sure you are eating enough of this.” Then once your little bundle of joy ...

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Sun sense: protect the entire family

March 29, 2018 at 2:21 pm

Young or old. Wrinkled or smooth. Freckled or plain. No matter what condition their skin is in, all members of your family need sun protection.Let’s face it: The sun doesn’t discriminate. Ultraviolet (UV) rays can cause sunburns, lead to fu...

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Don’t fear the vasectomy

March 29, 2018 at 2:59 pm

Politics, religion and vasectomies. These are some things people refuse to go “on the record” about.Yes, many men will tell you they had a vasectomy, but they don’t necessarily want to talk details.A vasectomy is the surgical procedure for ...

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Pain and sleep - the relationship

March 28, 2018 at 5:00 am

Obstructive sleep apnea (OSA) is a very common but as of now an underdiagnosed sleep disorder. It is the most common sleep disorder seen at sleep centers. It could be that 20-50 million people in the USA have OSA.OSA is life-threatening; th...

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Dump the nitric oxide in a four-minute workout

February 28, 2018 at 12:47 pm

I am an expert in avoiding exercise. I definitely fall into the kind of thinking that afflicts many Americans. “I’m too busy.” “Working out is boring.” “Working out is too hard.” “It’s cold and I don’t want to move my body today.”So when I ...

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Coeur d'Alene, Idaho 83814

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