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Vote for Best of 2018! Dave Cannon

January 16, 2018 at 2:03 pm

Looking for something to kickstart your fitness regime without fear or judgements from your personal trainer or your fellow gym mates? Empower Training Boot Camp is a four-week program designed for total body transformation and lifestyle m...

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Vote for Best of 2018! Findlay Automotive Group

January 15, 2018 at 12:00 pm

Findlay Auto Group continues to grow in North Idaho, including their recent Value Lot and Commercial Truck Center expansions. Findlay incorporates a model of Best Price Guarantee, wide selection, world class service, and community involveme...

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Achieving your PEAK potential

January 12, 2018 at 10:00 am

A new year often means a new start for people hoping to change their lives for the better. PEAK Health and Wellness Center hopes to help light the spark that will ignite people’s passion for health in 2018. The truth is becoming a hea...

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A dream chocolate

January 12, 2018 at 2:00 pm

Mary Jo Kringas ate herself thin, losing more than 100 pounds. One chocolate bar at a time. Her secret? She invented ChocoPerfection, a line of sugar free chocolate bars that appeal to the taste buds and the waistline. “As I was devel...

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New Year's Resolution -- Get moving

January 02, 2018 at 10:00 am

For people who make New Year's resolutions to be healthier or lose weight, it is important to remember that staying active year round is very important as "Our bodies are made to move," said Cynthia Marsh, owner of a Curves franchise in Hay...

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Investing in the future

December 28, 2017 at 9:00 am

Tomorrow’s workforce will be better prepared to meet the challenges of the global economy if the Post Falls Chamber of Commerce has anything to say about it. JameŽ Davis, CEO of the Post Falls Chamber of Commerce, said the organizatio...

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Compassionate care

December 26, 2017 at 8:00 am

Luke Emerson is a healer by nature. He lives to help people through dire straits. Working in trauma services, he sees the worst situations on a daily basis for the last five years at Kootenai Health. Whether it's a fall from a roof, a bad c...

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Forging the future educators

December 26, 2017 at 8:00 am

DanteŽ Menard and Francis Garner Carlson are part of the next generation of educators: Young, enthusiastic and determined to provide real life experience to their students. They avoid dull lectures or boring projects, opting for instruction...

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ISP seeks identity of bicyclist killed in hit-and-run on I90

October 18, 2017 at 9:40 am

Idaho State Police are trying to identify a man killed Tuesday while riding a bicycle on Interstate 90.State troopers are also seeking information about the vehicle involved in the collision that occurred a few minutes before 10 p.m. at mil...


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Learning life lessons

July 31, 2017 at 6:46 am

Jennifer Sims is thrilled her 11-year-old son is learning a lot more than proper blocking techniques on the football field. Over the last three years, Kadin Sims has learned about responsibility, teamwork and good sportsmanship -- essentia...

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