Even in climates with cold winters, there's no reason to hibernate from fitness
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Bucket list your way to fitness
February 18, 2017 at 5:00 am | Coeur d'Alene Press It is 2017 and you have not started a bucket list ó and if you have, it needs to be dusted off and shaken up. Many people really want to get healthier and a fun way to get started on this is to take ...
The battle within
February 11, 2017 at 5:37 pm | Coeur d'Alene Press By JERRY HITCHCOCK Staff Writer Tell me if this scenario sounds familiar: Youíve been working out for weeks, but those numbers when you step on the scale hasnít changed much, if at all. What hap...