Healthy Community

Osteoporosis: What women need to know

March 22, 2017 at 5:00 am

Osteoporosis can cause bones to become weak and brittle. The bones are characterized by low density and strength which can lead to an increased risk factor for falls and fractures. The most common a...

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Fight, flight or rest and digest?

March 22, 2017 at 5:00 am | Coeur d'Alene Press We are all athletes, even if we don't know it. We are faced with competition, training and recovery needs for our body daily. Our body seeks to live in a state of equilibrium that allows us to work a...

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Laser therapy safer than drugs for pain

March 22, 2017 at 5:00 am | Coeur d'Alene Press The number of people taking drugs to relieve joint and muscle pain is staggering. These drugs can often have dangerous side effects, especially when taken for extended periods of time and do not fix ...

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Fatigue fix

March 22, 2017 at 5:00 am | Coeur d'Alene Press Many people are fatigued. They’re sick and tired of being sick and tired and need help. There is a fix to your fatigue, but first, we need to identify where it comes from. Many organs are involved i...

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A friendly reminder to make half your grains whole!

March 22, 2017 at 5:00 am | Coeur d'Alene Press The 2015 Dietary Guidelines for Americans recommend half the grains you eat be whole grains. What is a whole grain? Whole grains contain all three parts of a kernel — the bran, germ, and endosperm....

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Facial growth and dental development

March 22, 2017 at 5:00 am | Coeur d'Alene Press As parents, we absolutely want what is best for our children in every way. We are well aware of the specific milestones that our children should reach during the first eighteen months of life. But ...

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Turn the spigot off…

March 22, 2017 at 5:00 am | Coeur d'Alene Press We have covered the water conditions in California and other parts of the west from time to time over the past couple of years as so much attention has been focused on the “drought” in California. Wi...

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